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I don't always bound out of bed with great expectations about the day ahead, but when I can hear my grandmother saying, "This is the day the Lord has made: I will rejoice and be glad in it," it helps. And when I get up on the early side of morning instead of the snooze-alarm side, ah, what a difference!
1. Stretching the day
It stretches out the morning. You could even see it as a way of living longer.
2. Meditation time
There's no excuse not to meditate.
3. Working out more
Or go to the gym.
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